Disclaimer: I am sick and heavily medicated. In addition I drank something called Sleep Water to help me sleep and I have approximately 30 minutes before I pass out.
Well, it’s been 5 days since I’ve done any blogging. I guess the reason is because I haven’t really been doing anything new or exciting (health wise). I don’t think it’s a good read to see the same stuff over and over. My last update was on the 22nd and since then I have worked out 3 times (I think). It’s hard for me to concentrate because my husband keeps rapidly rubbing his feet together and it is very distracting for me. It’s loud and I keep seeing movement out of the corner of my eye. Where was I….oh yea, exercise.
So, Mary and I have been doing wogging and strength training 3-4 times per week. We are up to running 1/2 mile straight and that is hard for me. I understand it’s sort of ridiculous but it is what it is. I wish I could say I give it my best effort but I don’t really think I do. I AM a CWW (that’s Certified Workout Wimp). I am trying to be hardcore and intense and wanting to push myself….but, in the wise words of Yoda…
Currently and unfortunately I do not. I do not intend to give up though. I’ve been in a slump lately with a crazy night shift work schedule, new business ventures, and being sick… Don’t worry though, I still look chubby in my swimsuit so I’m not going to give up. You know I may be in a slump because I have been off track. Maybe I am in a slump because I have been eating less than healthy foods and not putting my all into workouts. Perhaps, I am in a slump because I’m not trying hard enough. Hmmm that’s food for thought.
My diet hasn’t been too great this past couple of weeks. I still am mindful of what I eat but I have hard a hard time saying no to convenience foods that get me out of cooking. I made a healthy menu for this week and intend to go to the store tomorrow (by the way that was a goal I set for myself last week…check). I will share the good recipes with you. It’s my plan to keep this up each week.
Because I feel like my head is floating and the letters on the screen are tripping me out I think my meds are kicking in. So, before I start rambling about unrelated and inappropriate things I will say goodnight! zzzzzzzzzzzzzzzzzzzzzzzzz