I’m pretty sure it’s safe to say that most of us need a little motivation to break our bad habits, start exercising, and lose a little weight. Here is your chance because we are going to do it together, NWA. This is an 8 week challenge to break your bad habits and to replace them with good ones – resulting in better mental and physical health. No diet pills, no starving yourself – just exercise and healthy eating. Challenge your friends to a little healthy competition. We are going to help you stay on track along the way.
Wellquest has generously offered to sponsor our PPNWA Healthy Moms Challange. They are giving participants a FREE body analysis and offering discounted products and spa services for the duration of the event (see flyer).
There will be a weigh in on May 7th from 10:00 – 2:00 and then another when the competition is over (If you can’t make it, just call for a make up session). It only takes 5 minutes. The person with the most improved health (body fat and weight loss) wins a $250 gift card from Masons and a home fitness package from Sportline. That’s enough to motivate me. I wish I could win!
If you have any questions, please contact email@example.com! You have nothing to lose but weight and bad habits. Sign up today – it’s completely free!